Anne and Logan are 2 of my closest girlfriends (also Trauma Therapists and Moms) who changed the trajectory of my whole life by finally giving me a safe place where I could fall to pieces without worrying they would judge me. With them, I can answer truthfully about how I am doing. And love myself out loud and unabashedly without worrying they will think I am self-absorbed.
Our Group Chat is the real GOAT—the way we can all send out a brutally honest SOS when our life feels like a dumpster fire and we feel like a failure, trusting that they will make me feel so seen, so known, so held and so supported...without having to worry about judgment or rejection.
Being able to TRUST that they can and will love EVERY version of me. No matter how pitiful or pathetic or unlovable I feel.
I know that I needed that kind of love but I hadn't known love like that before. It changed me at a molecular level, y'all.
Most of the trauma we carry isn’t from one big, life-changing event—it’s called Relational Trauma from our childhoods.
It comes from feeling unloved, unseen, or not enough in the relationships that were supposed to feel the safest. And here’s the thing: that kind of hurt cannot be healed on your own.
To heal, we need to have the experience of being in a relationship where we’re loved through the very things we’ve been told make us unlovable—our mess, our mistakes, our Big Feelings, our needs, our real, raw selves.
When someone shows up for us in those moments, it starts to rewrite the belief that we’re not worthy of love. That’s where true healing begins: in the safety of connection, where we learn we’re lovable just as we are. 💛
This is the exact vision I held close when I created Camp Lovable—
💛 A space where we can all show up as our messy, authentic, amazing selves and feel fully supported. Without fear or judgment or criticism.
💛 A place where we can unabashedly love the shit out of ourselves...and feel CHEERED ON for it.
💛 A place where we don't have to say we're struggling but then compulsively find a silver lining about how "it could be worse"
I can help YOU heal, too. Because you deserve a space where you can finally:
✨ Unlearn the people-pleasing and let go of the guilt.
✨ Say yes to yourself without apologizing.
✨ Stop hiding and start being the real, messy, unapologetically honest YOU.
I wanted to build a COMMUNITY that's affordable to access where women can get coaching from me and I can share the best evidence-based tools, tips and healing resources I've got.
Where you can learn from me and ask me your exact questions. Without the cost of working with me 1:1.
A safe place you can take your worries to—a place where it feels safe to not have it all together. A Community of women on the same journey who will hold you and mother you when you need it. And who will celebrate the shit out of your successes, no matter how small.